Wednesday, May 25, 2011

How I beat anxiety

How I beat anxiety


How I beat anxiety

Posted: 25 May 2011 01:02 AM PDT

Macrobiotic food consultant Shonali Sabherwal turned inward to get over her panic attacks


Baked fish cuts heart failure risk in women

Posted: 25 May 2011 12:12 AM PDT

A recent study has shown that postmenopausal women who ate more baked or broiled fish were at a lower risk of developing a heart failure compared to those who ate more fried fish.


Learn what your partner loves

Posted: 25 May 2011 12:03 AM PDT

The wife loves cooking. What is more, she loves discussing recipes. But, living in a nuclear family has its' disadvantages.


Astro-yoga picking up in the metros

Posted: 24 May 2011 11:50 PM PDT

Curiosity to know about future through the reading of stars and planets has always been a centre of attraction for an intellectual as well as a layman.


New hope for bladder cancer patients

Posted: 24 May 2011 11:12 PM PDT

A made-in-Canada therapy for bladder cancer shows promising results, according to a new research.


Early sex makes you foolhardy

Posted: 24 May 2011 10:52 PM PDT

Early initiation into sex seems to drive risky behaviour like promiscuity later in life -- but does delaying such acts help?


Are you breathing right?

Posted: 24 May 2011 10:44 PM PDT

Breathing is something we all take for granted. The question is, are you breathing right? Are you breathing in a way that will get you just the right oxygen your body needs rather than too much, or to little.


Why some people are born 'yes men'

Posted: 24 May 2011 11:36 AM PDT

Some people are born 'yes men', thanks to their genes which make them more likely to follow other people's directives.


The water is wide...

Posted: 24 May 2011 11:30 AM PDT

We go on a voyage through the snaking waters of Temple Bay and ends up at Water's Edge Cafe for a delicious bite


All for an eco-friendly lifestyle

Posted: 24 May 2011 11:30 AM PDT

There are several eco-friendly changes that home owners can opt for, without giving up on basic comforts.


Cool as a cucumber

Posted: 24 May 2011 11:30 AM PDT

Cucumbers have several health benefits. We give you some of them...


Remembering Tracy's face

Posted: 24 May 2011 11:30 AM PDT

Some of my followers on twitter angrily unfollowed me last week when I said that Inception was a stupid, pretentious, overrated film.


Shantanu & Nikhil turn on the pop glam

Posted: 24 May 2011 11:30 AM PDT

With an exquisite lineup of short numbers, hot pants, tube tops and drape sarees, designer duo Shantanu & Nikhil introduced their brand new line S&N Drape on Day 3 of the ongoing Wills Lifestyle India Fashion Week


Heritage hotels, a perfect summer retreat

Posted: 24 May 2011 11:30 AM PDT

If you are hoping a quick gateway during summer then you are headed in the right direction. Heritage hotels are becoming trendy. Here's a look at the available options.


Happiness follows a U-shaped curve

Posted: 24 May 2011 11:30 AM PDT

A study has showed that middle-aged people are the grumpiest and the reason for it is because happiness follows a U-shaped curve during a person's lifetime.


Good habits can be bad

Posted: 24 May 2011 11:30 AM PDT

You think you are being virtuous when you follow that fixed health and hygiene routine. But there is emerging research that shows that you can have too much of a good thing.


Social networking leads to sex faster

Posted: 24 May 2011 11:30 AM PDT

Facebook, texting and other social networking tools make new couples to jump into bed faster, reveals a new US survey.


Instruments of peace

Posted: 24 May 2011 11:30 AM PDT

In my early morning meditations, i can hear the call of the world for peace - not just for an end to conflict, but for a deep, inner stillness and calm, which we remember as our original state.


Easy to bake scones

Posted: 24 May 2011 11:30 AM PDT

Scones, scrumptious as they may sound, are among the easiest things to bake. Even amateur bakers can attempt these delicacies without too much stress. Here's the recipe...


Wanna make your brown eyes blue?

Posted: 24 May 2011 11:30 AM PDT

Coloured lenses are increasingly popular these days. Lisa Antao tells what you need to know about them, before you succumb to the bandwagon effect


Foreplay beyond the bed

Posted: 24 May 2011 11:30 AM PDT

Sex may end between the sheets, but that's certainly not where it begins. TOI tells you what to do (outside the bed) for a spunkier sex life...


Ready for some spicy sex?

Posted: 24 May 2011 11:30 AM PDT

Want to spice things up in the bedroom? Well, then turn your attention the following tips. Here are five rules for better sex and romance...


Unique ways to initiate sex

Posted: 24 May 2011 11:30 AM PDT

'Mystery' holds its own charm between the sheets, but once things are foreseeable, boredom is bound to seep in. what do you do now?


Girls carry spare panty, sex toys in handbag

Posted: 24 May 2011 05:01 AM PDT

A survey has revealed that women usually carry everything from sex toys, screwdrivers to spare knickers in their handbags.


Prevent your skin from damage!

Posted: 24 May 2011 03:41 AM PDT

The summer season is one of the times when you may suffer from problems like dark spots, freckles and pimples on your face.But there are a few ways through which you can keep such problems.


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